Author: Mwenda Gitonga

Mwenda Gitonga is a Mass Communication graduate with extensive experience in the media and communications industry. He has written for various news outlets and corporate organizations, delivering impactful content across multiple platforms. Mwenda has also worked as a digital marketer and brings a deep passion for storytelling, with a special love for sports journalism.

Former Deputy President Rigathi Gachagua’s newly launched party, the Democracy for the Citizens Party (DCP), has crossed the 1.8 million membership mark just two months after its formation, signaling its rapid rise in Kenya’s political landscape. On Thursday, July 18, 2025, the DCP officially unveiled its first two candidates for upcoming parliamentary by-elections, setting the stage for a high-stakes entry into active electoral politics. This comes as the Independent Electoral and Boundaries Commission (IEBC) gears up to conduct 22 long-delayed by-elections across the country. DCP Deputy Party Leader Cleophas Malala presided over the launch of Aden Mohamed (Banisa Constituency) and…

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If you’re trying to watch your sugar intake, manage your weight, or reduce your risk of diabetes, knowing which fruits to eat more of — and which to limit — is a good place to start. Fruits are packed with essential nutrients like vitamins, fiber, and antioxidants, but some also carry high levels of natural sugar that can add up quickly. Here’s a breakdown of fruits with the most sugar and those with the least sugar, with practical advice for Kenyan consumers. Fruits With the Most Sugar These are delicious but can deliver a sugar overload if you’re not careful.…

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A new education sector report has revealed that 7.4 percent of children in Kenya are enrolling in Grade 1 without attending Early Childhood Development Education (ECDE)—a crucial phase of foundational learning. The State of Education in Kenya Research Report, released on Thursday, July 18, 2025, by Zizi Afrique Foundation and Usawa Agenda, sheds light on persistent gaps in access to early learning, especially in rural counties. “Despite improvements in infrastructure and policy reforms, regional and economic disparities continue to lock out thousands of children from ECDE,” reads part of the report. Rural Areas More Affected The report notes that 8.4…

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What Are Government Securities – And Why Should You Care? Government Securities are debt instruments issued by the Government of Kenya. In simple terms, they are loans that you give to the government, and in return, the government promises to pay you back with interest after a specific period. These are among the safest investment options in the country and are a great way to grow your money with minimal risk. The Central Bank of Kenya (CBK) manages these securities on behalf of the National Treasury. If you’re looking for a reliable way to invest your money, understand how these…

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